{"id":5388,"date":"2020-06-19T15:59:45","date_gmt":"2020-06-19T13:59:45","guid":{"rendered":"https:\/\/summecosmetics.es\/?p=5388"},"modified":"2020-10-08T18:29:25","modified_gmt":"2020-10-08T16:29:25","slug":"say-goodbye-to-orange-peel-skin","status":"publish","type":"post","link":"https:\/\/summecosmetics.es\/en\/say-goodbye-to-orange-peel-skin\/","title":{"rendered":"Say goodbye to orange-peel skin"},"content":{"rendered":"\r\n<p>CELLULITE affects more than 90% of women to a greater or lesser degree and has become the aesthetic body issue that causes the most concern. However, although it\u2019s mostly women who suffer from it, we shouldn&#8217;t forget that 10% of men also have cellulite.<br \/>This metabolic disorder becomes visible due to a <strong>\u201ccushioning\u201d<\/strong>\u00a0of the adipose tissue in the affected area. This results in lumps and hollows in the skin relief caused by adjacent fat deposits.<\/p>\r\n<p><strong>WHAT CAUSES CELLULITE?<\/strong><br \/>Those hormones that drive us crazy are especially to blame, particularly the production of oestrogen (the female hormone). Such is the case that it\u2019s been proven that\u00a0<strong>if the level of oestrogen increases, more volume is accumulated on the hips and thighs<\/strong>\u00a0(during puberty). And\u00a0<strong>if the level of oestrogen decreases, the increase in volume is transferred and located on the abdomen and waist<\/strong>\u00a0(during menopause). That explains a lot, doesn&#8217;t it?<br \/>But hormones aren&#8217;t the only trigger. Its appearance is caused by a collection of factors. We have to add genetic factors (pertaining to a certain ethnic group or a family history of circulatory problems), lifestyle factors (leading a sedentary life or abusing tobacco or alcohol), dietary factors (following a diet rich in fat or carbohydrates, or scarce in fibre), and more. All of these factors determine the formation of cellulite.<br \/>And it aims to settle in and stick around forever.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"800\" height=\"418\" class=\"wp-image-4517\" src=\"https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_6-1.jpg\" alt=\"\" srcset=\"https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_6-1.jpg 800w, https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_6-1-480x251.jpg 480w, https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_6-1-768x401.jpg 768w, https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_6-1-600x314.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong>ADVICE ON HOW TO FIGHT CELLULITE<\/strong><br \/>How can you get rid of the annoying orange-peel skin ruining your figure? You\u2019ll need some serious\u00a0<strong>willpower<\/strong>, which goes without saying, but with just a few changes to your daily routine and habits you\u2019ll gradually leave it behind. Motivation won&#8217;t be an issue. Take note!<\/p>\r\n<ul>\r\n<li><strong>A balanced diet<\/strong><br \/>A good diet is key. Fill your fridge and cupboards with pineapple, strawberries, banana, avocado, carrots, squash, cauliflower, spinach, artichokes, asparagus, kale, nuts, pulses and oily fish. Become a fan of fruit and vegetable smoothies. Keep sugar and salt away from your daily diet. Forget about sweet treats. Refined, processed, fried and fatty foods are definitely out.<\/li>\r\n<li><strong>Drink lots of water<\/strong><br \/>This helps to purify the body and encourage draining. Get used to \u201ctea time\u201d in the evening as a permitted variant. Our favourite&#8217;s green tea because it also has antioxidant properties. Carbonated drinks or soft drinks are absolutely prohibited. And alcohol should only be drunk in moderation. Avoid coffee as much as possible.<\/li>\r\n<li><strong>A little cold water in the shower<\/strong><br \/>Finish off your daily shower with a few minutes of cold water to stimulate blood circulation and prevent fluid retention. Let the water wash over your legs several times, from the ankles to the thighs.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"800\" height=\"418\" class=\"wp-image-5390\" src=\"https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_4.jpg\" alt=\"\" srcset=\"https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_4.jpg 800w, https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_4-480x251.jpg 480w, https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_4-768x401.jpg 768w, https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_4-600x314.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Follow a healthy lifestyle<\/strong><br \/>Avoid stress as it releases insulin and encourages fat and sugar accumulation. Make sure you sleep eight hours a night on a regular basis. Quit smoking. Be active and avoid a sedentary lifestyle.<\/li>\r\n<li><strong>Get regular physical exercise<\/strong><br \/>You don&#8217;t need to be dripping sweat. A cardio exercise like walking is the perfect place to start. But make sure you\u2019re consistent and do it regularly. Set aside at least 15 minutes a day to keep fit with a list of gentle exercises. We recommend swimming if you\u2019re looking for a comprehensive activity. Squats are a fantastic area-specific exercise.<\/li>\r\n<li><strong>Don&#8217;t wear clothing that\u2019s too tight<\/strong><br \/>Comfort is always best, but in this case there\u2019s even more truth to it. Don&#8217;t wear tight clothing as the only thing it does is prevent your skin from breathing.<\/li>\r\n<\/ul>\r\n<p><strong>PUT YOURSELF IN THE HANDS OF PROFESSIONALS!<\/strong><br \/>Lastly, visit a beauty centre and put yourself in expert hands. An anti-cellulite salon treatment personalised to your type and degree of cellulite is essential to ensuring success and winning the battle against awful orange-peel skin.<br \/>By combining\u00a0<strong>high-performance, lipo-reducing cosmetics<\/strong> &#8211; which are capable of mobilising, dissolving and burning the fat accumulated in a specific area (thighs, glues, waist, abdomen, back, arms, etc.) &#8211; with an\u00a0<strong>expert manual massage or a massage using techniques of proven efficiency, such as suction cups (cupping massage)<\/strong> &#8211;\u00a0which activate lymphatic drainage and blood circulation &#8211; you can accelerate the metabolic processes. This leads to optimal oxygenation of the adipose tissue. In addition, the <strong>use of aesthetic equipment<\/strong>, such as electroporation or radiofrequency, allows us to move active ingredients to the hypodermis and optimise results. It\u2019s the winning formula we\u2019ve opted for.<br \/>Ask your trusted beautician about\u00a0<strong>Summecosmetics\u2019 anti-cellulite treatments<\/strong>! Our\u00a0<strong>My[B]Code Lab<\/strong>\u00a0allows the most suitable treatment to be personalised, thereby creating formulas that are unique to each issue. And the high concentrations of active ingredients in the new\u00a0<strong>Biomedical Solutions Body<\/strong>\u00a0allows its powerful action to be focused on the heart of the problem.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"800\" height=\"418\" class=\"wp-image-4524\" src=\"https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_8.jpg\" alt=\"\" srcset=\"https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_8.jpg 800w, https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_8-480x251.jpg 480w, https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_8-768x401.jpg 768w, https:\/\/summecosmetics.es\/wp-content\/uploads\/2020\/06\/celulitis_8-600x314.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong>AND THE DUO THAT WILL RESHAPE YOUR FIGURE AT HOME<\/strong><br \/>If you want to keep cellulite at bay, use our\u00a0<strong><a href=\"https:\/\/summecosmetics.es\/en\/producto\/body-designer\/\">Performme Body Designer<\/a><\/strong>\u00a0every day as a lipo-reducing, anti-cellulite cream along with our\u00a0<strong><a href=\"https:\/\/summecosmetics.es\/en\/producto\/push-up-creator\/\">Performme Push Up Creator<\/a><\/strong>\u00a0as a reshaping, firming cream. Their results are guaranteed, having been tried and tested. Enjoy your body!<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>In everyday language we refer to it as \u201corange-peel skin\u201d. In medical terms, it&#8217;s known as adiposis edematosa or gynoid lipodystrophy. We&#8217;re talking about unsightly CELLULITE. Fighting it is the goal, and we tell you how.<\/p>\n","protected":false},"author":3,"featured_media":4506,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[303],"tags":[],"class_list":["post-5388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-care-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Say goodbye to orange-peel skin - Summecosmetics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/summecosmetics.es\/en\/say-goodbye-to-orange-peel-skin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Say goodbye to orange-peel skin - Summecosmetics\" \/>\n<meta property=\"og:description\" content=\"In everyday language we refer to it as \u201corange-peel skin\u201d. In medical terms, it&#039;s known as adiposis edematosa or gynoid lipodystrophy. We&#039;re talking about unsightly CELLULITE. 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